Philips GoLite Blu Review
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In this short post you can find information to know more about Philips GoLite Blu, which is a light therapy system. This is a transportable bluewave light which is built to lessen the effects of seasonal affective disorder or any other disorders that will mess up the body, such as jetlag. Fortunately, the optimistic effects of the blue light therapy aren’t just one more of the wacky solutions sold in commercials. The benefits have been analyzed by NASA, the Mayo clinic as well as the US National Institute of Health.
When using this blue light therapy it will stimulate your brain in order to create additional Serotonin, which researchers believe is the main element to minimize winter blues along with other energy and mood problems. This blue light likewise curbs the development of Melatonin and this is blamed for our hibernation habits. Furthermore, researchers also figured that this blue light could help reset circadian rhythm in our body, which is especially useful if you need to lessen the effects of jetlag.
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Let us examine some of the specifications and features of this device:
This new Philips GoLITE BLU is actually small at 5.5″x5.5″, weighing one pound and using about 10,000 lux blue lighting. This device is operated by an enclosed rechargeable battery and features an LCD screen along with touch sensitive settings. There is also a small detachable stand at the back and this is held in position by a magnet. If you want to utilize the unit, you basically put the stand within the small hole at the back.
Essentially, the touch sensitive settings control the brightness within four steps, change the duration of the light therapy and enable you to specify a time. Probably the most interesting attributes for travelers, may be the ability to wake in the morning to a soft light without the blaring alarm clock. Needless to say, if the light isn’t sufficient to wake you, it’s also possible to set a soothing chime. There is also a convenient carrying case which makes it ideal when traveling. The interior battery could last for 4 to 5 light treatment sessions.
- Portable, rechargeable blue therapy light with Bluewave.
- Sleek new compact design
- New diffusion optics for softer, even light
- Wider treatment field gives you more flexibility
- Fully programmable, adjustable intensity
All in all, I believe that the concept behind this product functions just as it promises. You can purchase Philips GoLITE BLU system for about $159 and this will feature a full forty five day money back guarantee. The device come equipped with a protective travel case as well as a US charger.
Here’s what one of the owners had to say about the Philips GoLite Blu:
I have been using the go lite blue for about a month now, and am completely convinced of its effectiveness in helping me fight the winter blues. I am a native of Southern California and now live in Massachusetts. Every winter I seem to lose my energy as soon as the seasons change and the weather gets colder and darker. I did a lot of research on the subject of seasonal affective disorder and found that many of my symptoms matched. I bought the go lite blue began using it every morning for 15-30 minutes while I read the newspaper. Since I started I have been sleeping more soundly, felt more energetic during the day and found myself not dreading getting up in the morning and facing the cold, dark winter New England climate. It has really had a significant positive impact on my daily routine. I would recommend this to anyone who has difficulty dealing with the dark winter months. I hope this helps, it is definitely working for me. (S. Wilder)
Verilux HappyLite Review
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Light therapy systems are becoming more popular nowadays. This article will look at the Verilux HappyLite Ultra Mini, which is similar to Litebook Elite. In contrast to the Litebook, the HappyLite isn’t a travel gadget since it lacks the rechargeable battery. So, if you are looking for a light therapy to keep on your desk this would be a good option.
The Verilux HappyLite Mini Ultra packages come with a diffuser, bulb and instruction booklet. This light therapy system stands at 12 inches in height x 5 inches in width and 3.5 inches in depth. It is designed to supply light which has a similar wave length to natural sunlight without the damaging UV Rays. Direct exposure to HappyLite for about 15 to 60 minutes daily could help relieve symptoms Seasonal Affective Disorder or SAD, which is affecting up to 14 million individuals in America today.
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The package includes 10,000 hour, 36W bulb with Trucolite Phosphor Technology and can deliver 5000 LUX lighting. This means that the bulb is very bright and could last roughly 54 years when you use HappyLite for half hour daily. It is very easy to install the bulb and plastic diffuser, plug in the cord and then you are ready to enjoy HappyLite Ultra Mini.
There is one switch on the lamp and this can be found at the bottom. The switch provides 3 configuration settings, which are off, half bright and full bright. One of the good things about this lamp is that it will not buzz or flicker and whenever it’s switched on it will instantly light up. It is recommended to position the lamp a minimum of 12 to 20 inches or more from your face, as well as position it so that you are not staring straight into the lamp.
Some Great Features of the Verilux HappyLite:
- Up to 10,000 LUX of Natural Spectrum daylight
- Electronic ballast and Flicker Elimination Technology assures no-buzz operation and instant-on, flicker-free illumination
- Tabletop stand and space-saving wall mount option
- On/off switch
- Three-year limited warranty
- Dimensions: 19″ H x 13.375″ W x 3.25″ D
- Weight: 6.8 lbs
Personally, I preferred the light which the HappyLite delivers because it is not as sharp as other variations. As a result, it will feel more even and softer. However, there is the drawback of not being able to carry this light therapy because there is no rechargeable battery or built-in timer.
On the other hand, Verilux HappyLite is more affordable and you could even buy two if you want. Many people may not think that light therapy is actually all that beneficial, but to date I have discovered that when these devices are used it is possible to have more focus and energy during the morning hours.
Here’s what one of the owners had to say about the Verilux HappyLite:
I got a Happy Light about 6 weeks ago, and it has worked very well for me. I’ve made the mistake a few times of skipping my morning light session and I can always tell by evening – but the next day, after using the lamp, I’m back to normal. I’ve been dealing with SAD for years and put off buying a lamp, but they are worth every penny.
I noticed another reviewer was skeptical a short time after starting to use the HappyLight. FWIW, it can take a week or so for the light therapy to really take effect. Light therapy is also ineffective for 20% of SAD sufferers, so it may not be a problem with the lamp. But my advice is to give it time – if you’re part of the 80% it helps, you’ll get there with consistent use. (M.C. Clark)
NatureBright SunTouch Plus Review
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Naturebright Suntouch Plus is actually a comfortable, natural solution for treating seasonal affective disorder, particularly throughout the winter months when the symptoms tend to become worse. By using a combination of negative ions and photo-therapy it is especially beneficial if you are not able to get outside the house regularly.
Photo-therapy is the actual process of subjecting oneself to lighting for any defined time period utilizing a device. This is generally recommended when treating depression, wounds, acne and various other skin related problems. Whilst in the earlier years this kind of device could not be bought commercially, presently there are numerous retailers selling portable systems directly to individuals. In the event that you are searching for some sort of therapy lamp to use at home, then NatureBright Suntouch Plus would be a good option.
This light therapy product is available on Amazon at up to 30% off retail price! Click this link to take advantage of this immediate discount!
By using this revolutionary gadget, it is possible to bask within the light unveiled from the Sky Effect element inside the comfort of your house. It will come furnished with 10,000-Lux lights, which is among the most effective on the retail market.
A light therapy is in fact successful in treating depression, since it helps to stabilize moods by improving serotonin concentrations. Serotonin is usually referred to as a hormone for good mood, since it will directly and indirectly influences a sizable amount of cells inside the human brain.
In addition, NatureBright SunTouch Plus is actually proposed for individuals who have bad sleeping practices which are proven to bring about seasonal affective disorder. In case your job requires you to work at irregular times during the day, this will cause your body clock to become imbalance.
As an example, in case you work night shifts and sleep in the daytime, you are losing the benefits associated with direct sunlight, such as Vitamin D. This NatureBright light can help you with this problem. In addition to that the irritability and stress connected with abnormal sleeping habits is going to be minimized to make you feel better.
Some Great Features of the NatureBright SunTouch Plus:
- System includes 10,000-lux light therapy and negative ion therapy
- Balances your body clock, leaving you feeling rested, refreshed, and nourished all over
- Can alleviate the nagging symptoms of Seasonal Affective Disorder (SAD)
- Clinical studies show that ion therapy provides an automatic antidepressant effect within a few days of use
In the event that you are looking to find one of these SAD lamps, there are many options online to help you save some money. This product is safe, soothing and very efficient. The Sun Touch Plus utilizes two highly effective natural healing solutions to boost your spirits. This happens because the ionizer and lamp will bathe you within a soft spectrum of light, whilst softly expelling a supply of healthy negative ions in the atmosphere. This combination will support a healthier system and balances the body clock to leave you feeling rested, nourished and refreshed.
Here’s what one of the owners had to say about the NatureBright SunTouch Plus:
I have had SEVERE depression for years which is year-round, plus I become almost non-functional during the winter months due to the cumulative effect of seasonal affective disorder (SAD). I am a nurse, and always research everything, and have been considering buying one of these for a few years. Boy, do I wish I would have gotten this years ago! With this having two treatments in one, (the light plus the negative ionization therapy), I think that it probably works better than just the light alone. I am still blown away with how powerful it is, and how it literally changes the way my brain thinks! I feel like a truck has hit me every morning when I get up, and sometimes I just cannot muster the energy to pull myself out of bed! Well, on those days (and every day since I got it) I MAKE myself lie down in front of this light for 30 min. At the beginning of the treatment my brain is overwhelmed with everything that I have to do, and my body doesn’t want to get up. Well, shockingly, by the time the half hour is over, my brain is thinking about everything I have to do, and coming up with a plan on how to tackle it with its new found energy! Seriously, I just lay there-I don’t try to get myself motivated, or talk myself into anything, it just happens!! Of course no treatment works for 100% of the people, but I am on a very high dose of an antidepressant, and have tried numerous other medications with worsening of symptoms, so it is miraculous to me that this works so well! I highly recommend it! (Lisa Hughes)
Verilux HappyLight 6000 Review
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The Verilux HappyLight system will bring sunlight into small spaces and is ideal for apartments, offices and dorm rooms. Simulating natural sunlight, this lightweight lamp provides as much as 6,000 LUX of healthier lighting to improve overall mood, concentration and energy.
It is 100 % safe and will not discharge any damaging ultra violet rays or EMFs. With a size of only two pounds and a height of twelve inches, this easily transportable light box can make it easy for you to obtain the nourishing lighting you require to brighten up your day as well as increase your general well-being.
This light therapy product is available on Amazon at up to 30% off retail price! Click this link to take advantage of this immediate discount!
Typically, a Verilux HappyLight 6000 system is perfect for an individual who is suffering from winter blues or SAD; works or resides within a building which is lacking natural sunshine; needs a natural solution to enhance energy and mood level or students or somebody who spends nearly all of their time inside.
Advantages:
- Will not occupy too much table space
- User friendly
- Bright, sharp light
- Provide enormous comfort throughout the dark winter days
- Can help you feel alert and energized throughout dismal, dark times
- Helps to enhance ones mood, making everyday seem like a sunlit day
- Transportable to use at home and office
- Excellent lighting for reading; desk jobs and additional tasks which call for good lighting
- Light bulb can last for two to three years before needing replacement
Disadvantages:
- Design isn’t very fashionable
- You have to get around four hours of light exposure before five in the evening to be able to treat symptoms of SAD or winter blues.
- The light is extremely bright and might not be beneficial to people who are sensitive to very bright lights.
Some features of Verilux Happy Light:
- Boosts energy levels and also enhances concentration and mood
- Can help encourage healthy sleeping habits
- Simulates natural sunlight without giving off any dangerous EMFs or UV rays
- Energy efficient bulb to last up to 10,000 hours
- Patented 36-watt bulb produces 300 watts of incandescent lighting
- Utilizes unique Verilux Flicker-Elimination system to create no buzz; instant-on; flicker-free illumination
- Space saving design to fit easily on desk or table tops, which make it ideal for home, office or dorm room
- Lightweight, portable and compact
This HappyLight 6000 was released as an alternative for the mini HappyLight and is more efficient supplying 6000 LUX rather than 5000 LUX. These share a similar basic layout, but it now comes with a white base color as opposed to silver.
Here’s what one of the owners had to say about the Verilux HappyLight:
Based on Amazon reviews of its predecessor, Verilux Natural Spectrum HappyLite Mini Ultra, Silver, I decided to give this item a try. I’ve been using it now for a couple of weeks and really like it. It sits at about 2 feet away from me on my computer desk. On the low setting (recommended during the evening), it produces a nice glow that took just a few minutes to get used to. The high setting (recommended during the morning) is pretty intense, but I imagine with time you’ll get used to it.
My continuing lack of motivation and incredibly annoying low energy level that I knew was due to the winter blues made me immediately buy this product after a friend recommended it to me. Supposedly another friend bought a HappyLight for his lab area and also used it in the evenings while writing his dissertation. The friend reported the light to be highly effective in maintaining concentration during the evening. In addition to my waning low energy and mood levels, that testimony made me want to purchase this light immediately. As a doctoral student, I’m always at my home computer desk if I’m not in the classroom learning or teaching. And I’ll soon be spending all of my hours late into the evening writing my dissertation.
It was incredibly easy to set up. It’s nicely packaged and requires no assembly. Just plug it in, switch it to either the half or full setting and enjoy. Again, I’ve only been using it for two days, but a previous reviewer (from the earlier model) said that he spoke to a Verilux representative, who advised that you’ll know within an hour if it’s for you. Well, I know it’s for me, and if you’re interested in adjusting your mood for the better and getting out of that winter funk mode, give this product a try. I hate that I waited this long to research preventative measures and solutions for the winter blues. (D.G. Intlekofer)
Uplift Technologies DL930 Review
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Uplift Technologies DL930 Day-Light Lamp is specifically designed as a form of light therapy and medical professionals recommend it to treat winter blues or Seasonal Affective Disorder (SAD). This light therapy has been utilized in medical research for longer than 10 years and actually conforms to the standards established by experts in this field. Besides using to treat SAD conditions, this light therapy could also be employed as a reading lamp which supplies ambient light.
This Uplift Technologies DL930 offers the suggested 10,000 LUX lighting dosage at an angle which simulates natural outside light that is 100% safe from UV rays. It will only take twenty to thirty minutes of direct exposure to Day-Light lamp to get improve energy levels and also manage your sleeping habits.
This light therapy product is available on Amazon at up to 30% off retail price! Click this link to take advantage of this immediate discount!
This can be used as a standalone SAD lamp or along with its integrated tilt-back holder. It features three small 4,000 Kelvin fluorescent bulbs which can provide 10,000 LUX light close to 12 inches. Additionally, there is a two-way control which makes it alternately functional from 2-bulb configuration to 7,000-lux lighting. This SAD light is free of flicker and glares and for the most part will be effective in reducing the discomforts of winter blues or Seasonal Affective Depression.
Some specifications and features of Uplift Technologies DL930:
- Helps you to relieve winter depression, seasonal mood swings and enhance sleeping habits
- Boasts 3 florescent bulbs which combine to produce 10,000 lux light
- Can alleviate symptoms of SAD after using regularly for a week or two
- Provide good lighting for reading and other related activities
- Safe and UV filtered, glare and flicker free, plus offers two light settings
- Dimensions of 4 x 21 x 16 inches
- Product Weight, six pounds
Uplift Technologies DL930 systems received high evaluations based on the reviews online from individuals who bought and actually use the product. Many people love the fact that the lamp is durable, super bright; easy to use and really effective in lowering winter blues symptoms.
A few people stated that it wakes them prior to the alarm sounds each morning and will help them to sleep easily at night if they use it on a regular basis. It enhances mood and reduces the urges for carbohydrates. This SAD light alone is of excellent quality design, stable and solid. The stand can be assembled easily and the power cord comes with a good length. All in all, most people are satisfied after using this lamp.
Here’s what one of the owners had to say about the DL930:
My psychiatrist prescribed a white light box to help combat my periodic depression, always at its worst from Sept.-April. I did a lot of research (Consumer Reports etc.) and learned that what I wanted was a “White Light” box, not blue light or full spectrum which are useless and/or dangerous. There’s a lot of quackery out there. White light does not contain UVA or UVB rays, and has been used in hospitals to combat depression for almost 20 years. It helps in about 50% of cases of Seasonal Affective Disorder. I found two brands that met my criteria, and found this one on Amazon for about $25 less than list price. I felt the effects (of 30 minutes daily exposure in the morning, as directed) in less than a week. I have been completely free of depression, and full of energy ever since, three months and counting. Over Christmas, I was away from home, in a city where it was heavily overcast the whole time. On the fifth day there, I awoke depressed. Returned that day and it took me 4 days to feel good again.
My one quibble is that the box is rather awkwardly designed; it took a while to find a convenient place to use it correctly. As it is too large to travel with, I am going to look for a more portable one, and will start with Up-Lift Technologies as I am so completely happy with the wonderful effects of their product. (L. Gray)